Specialities

Young hypertension, or high blood pressure in individuals under 40, is an increasingly recognized health concern. Unlike hypertension in older adults, young hypertension often goes unnoticed due to a lack of symptoms and routine screening in this age group. Contributing factors include genetics, obesity, physical inactivity, poor diet, excessive alcohol consumption, and stress. Additionally, secondary hypertension—caused by underlying conditions such as kidney disease, hormonal disorders, or congenital heart defects—can be more prevalent in younger populations. Early detection is crucial, as prolonged high blood pressure can lead to significant health issues, including cardiovascular disease, stroke, and kidney damage. Diagnosis typically involves regular blood pressure monitoring and evaluating potential underlying causes. Management focuses on lifestyle modifications, such as maintaining a healthy weight, adopting a balanced diet low in sodium, engaging in regular physical activity, reducing alcohol intake, and managing stress. In some cases, antihypertensive medications may be necessary. Addressing young hypertension proactively helps prevent long-term health complications and promotes overall well-being.